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Benefits Cuddle Sleep For Health - Healthy Tips

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Benefits of sleep hugging for health - in various fields also can keep family relationships. Sleep is an essential process for human life, when human beings lose their consciousness asleep in total, the condition of the body at the threshold of the most relaxed in order to maximize the time of rest from all tired.

While sleeping, hugging people our love can not be denied that the myriad bring benefits for the body and soul as well as the quality of our lives by and large, this is not in spite of the enormity of the effects that occur when we entered our subconscious is fully accompanied by people who special in our hearts.

There are many benefits of sleep cuddling we can squawk terms of both psychological and physical, and this time we will review it to be correlated with a description of the hormone of love, because like it or not when we talk about cuddling then we're talking about a relationship in which in it there are a series of chemical reactions of the hormone of love that we can not see by naked eye, for it directly, we see ya:

Hormones Explain Sleep Effect Hugging On Psychic and Physical
Benefits Cuddle Sleep For Health
The reason why we must discuss a review of the hormone of love as a red thread on the topic this time is because the role of the hormone of love of paramount importance in sync relationship of cells throughout the body which in turn can affect mental condition and physical result of the establishment of an affection including the one contained in the arms performed by the couple during sleep, more details, go see the following list:

pheromones
defining
Scientifically love does not come from the eyes but from the nose down to the heart, every human being has a distinctive odor called pheromone, is like a fingerprint that is different each person, there are parts of our body called vomeronasalorgan located in the nose with sharpness smelling thousands of times more powerful than our noses in general, these organs were then smell a rat aroma emanating from a person's body to then be forwarded to the hypothalamus then after that love will begin to be identified accompanied by the release of various hormones in love commanded by the brain to spread throughout the human body

Psychic effects
Judging from the characteristics of the pheromone on each person unique, so when we are asleep our eyes closed, we are lazy to listen to the noisy, we stopped on the activity of eating as well as we would rest from all movements, but inevitably our sense of smell is still active to sniff around we, when cuddling with her partner, the aroma that we breathe when we are resting in a relaxed sleep will affect our thoughts and feelings become more calm, peaceful and restful sleep will surely be able to accomplish all night

Physical effects
Physically, when in a state of rest and relaxation we smell a rat scent we like it surely will positively impact the respiratory system, it is contrary to when we should feel claustrophobic because smell a rat thick smoke or are difficult to think of the problems, conditions that calm will maximize performance respiratory muscles so that we are able to breathe more easily and sleep in the arms of loved ones will increasingly make us sleep soundly, it also can be a good reason to push the pair more attention to the cleanliness and health of their body, like brushing your teeth and wash your face before finally deciding to sleep in the arms of pet
serotonin

defining
One sign of the growing feeling of love is with decreasing levels of serotonin in the bloodstream of our bodies, this will result in reduced ability to think logically we then replaced with a passionate feeling with full obsession to get what we want the people we like it

Psychic effects
Decrease the amount of the hormone of this type will help our psychic ie, logic and emotions for a moment to throw all the complex issues that perhaps we are facing to focus enjoy a moment of quiet with adjacent in the arms of your favorite person, this way the quality of your sleep can be increased because all the stress you can terluruhkan moment at least when you are entering your rest time

Physical effects
As soon as you let go of tired you to replace them with feelings of happiness together with your love then be physically circulatory you will run more smoothly, it is better to maximize your metabolism when asleep, this way the flow of oxygen to all the organs will go more smoothly and your organs will getting lighter while doing the performance, the results of your sleep in the arms of loved ones will be good for your body comfort when asleep and when you wake up tomorrow morning fitness

dopamine
defining
As the series continued the hormone dopamine began to be released throughout the body to spread the adrenaline in the bloodstream, we would be so eager to get what we love and just forget all the pain and possible obstacles we encounter

Psychic effects
The overflow of adrenaline we feel especially when we sleep hugging our pet will spark a jovial mood that ultimately it will be able to make you into a deeper sleep and quality of previous

Physical effects
Heart pounding as well as feelings of love and happy that welled up when you hug your lover will help maximize your fitness when she woke the next day, your eyes will feel lighter look at the world because of her overnight has successfully remove all the fatigue, oxygen flow evenly across the network was can maintain health, as happens on your skin is getting smoother, more lustrous hair and nails are not fragile, all this is due to the entire network even the tip of the outer surface can still get adequate nutrition

oxytocin
defining
Hormones this one if it had been loose in the bloodstream it will have an impact on how we will always feel happy when in close contact with our love

Psychic effects
At bedtime cuddle then created a sense of excitement that will continue to explode a variety of positive feelings and the elimination of all negative things, with psychiatric conditions like this you will be filled with all the optimism begins as soon as you wake up tomorrow

Physical effects
Based on various studies happy feeling can expedite the overall system performance of the body, be it the metabolic system, respiratory, percernakan, circulatory and so on, if the happiness you feel when you fall asleep in the arms of your lover can you rutinkan then no doubt the overall healthy body soon you get

norepinephrine

defining
Furthermore, he is a hormone that is able to provide the spark passion in our days, when we fall in love feels wonderful world and there are flowers everywhere, everywhere you stepped foot feels as light as drift, every single thing you can do for your love

Psychic effects
Physically type of this hormone will maximize the peaceful feeling when you fall asleep in the arms of your loved ones, it is very effective to combat all complaints of depression if you ever feel

Physical effects
With the presence of the hormone of this type when you cuddle with your pet while asleep would be a good impact to keep the rhythm of the performance of the entire network of organs in your body

endorphins
defining
Hormones that this effect on your thoughts and feelings to always look beautiful what you see, all sorts of sacrifices bitter you will enjoy for wisdom for the sake of your love

Psychic effects
Often we most need as humans that feeling to always be loved with all sincerity, this hormone will be able to make you and your partner feel the relief in spite of all the worries, because love is always accept and forgive for any shortcomings and oversight, true love will never heart to betray or hurt, every hug between couples when bedtime can become living proof that love is always there close to us both in joy, sorrow, wake up or are not aware though

Physical effects
Hug when asleep collaborated with the effect of this hormone would be a great formula for our organs, skin to skin contact between also indirectly make our persyarafan becoming more optimally functioning
estrogen

defining
More specifically the actual effect of these hormones on the reproductive organs in women to reach maturity perfectly, even this hormone which creates a picture of feminism as a wonderful attraction to the female figure

Psychic effects
At night a man hugging female complete with all the appeal of feminist, then in spirit this will provide a splash of compassion and not left behind also about the emergence of a sense of want to keep and have an impact on the emergence of a sense of security on the woman where it would be nice for the health of the state of mind of both parties in accordance with their nature

Physical effects
Hugs when asleep with a few touches with attention and love between couples proven effective to prevent a variety of diseases of danger, the adrenaline is fast flowing, the entire supply of nutrients delivered to the body in the evening then repair the limbs will be maximally able to do, this way some disease-causing substances were able to be handled in an efficient, smooth circulation of the hormone was also noted to reduce the risk of breast cancer or reproductive organs that usually lurk women
testosterone

defining
While this type of hormone found in men who generally trigger arousal, adult men allows him to get a boost biologically feel the need to get in touch with the lady of his love

Psychic effects
Cuddle up when sleep will be effective to keep the bond as well as the passion between the couple, then with the way the relationship is likely to be healthy as well as all the problems in romance as a result of a variety of emotional tension and ego can be suppressed to its roots

Physical effects
When he embraced her when asleep well maybe it was done before or after sex indirectly it affects the performance of a vital tool of sexual both, generally in men who have the hormones testosterone abundant, in this way the intimate relationship of husband and wife was eventually able to increase better the conditions of the reproductive organs in particular have become more healthy

vasopressin
defining
It can not be denied if the hormone this one can not be underestimated, because in the midst of such chaos logic and emotions that are in love, this is the hormone that is responsible for the regulation of water circulation in our body, this hormone is responsible for preventing us from embarrassment bedwetting carelessly if there is no fixed set.

Psychic effects
Psychic presence of hormones that this one will help you when cuddling with your partner in your sleep because of him you are able to sleep more peacefully without having to worry again to wake up and go to the bathroom at night or even bedwetting in your pants and soiling your bed

Physical effects
Physically system of regulation and control of your body is perfectly capable of making your bed in the arms of a couple to be more promising to continue without disturbance, sleep with a partner then it is likely someone to remind you to the bathroom before going to bed even more can you be sure, so sleep in the arms of your loved ones the truth may also help stabilize your life schedule to run in accordance with the proper

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Love hormone explained so many positive benefits of what happens to the physical and psychic of your body when you are walking distance from your loved ones primarily to fall asleep in his arms all night. This gives evidence that the feeling of love is able to balance your life, coloring them with much kindness and benefits are so abundant for body and soul.