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Soursop Leaf Benefits To Cholesterol and How to Use - healthy t1ps

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Benefits And Efficacy Of Soursop Leaf For Cholesterol And How To Use It - Healthy t1ps

Cholesterol, you must have been very often hear this type of the disease, a disease of cholesterol has been attacking a lot of the wider community, especially those who have unhealthy lifestyles. The disease is characterized by the content of cholesterol in the body that goes into the high category.

Cholesterol basically has a very important function for our body. Cholesterol or often known as lipoproteins in medical terms is carried into the blood by protein substances from the food we eat. Cholesterol itself is actually divided into two, namely:

Good cholesterol
Is a type of lipoprotein cholesterol or protective. Substances lipoprotein known as HDL has a function to transport cholesterol - cholesterol from the cells of the body and bring it back to the liver. Then, the cholesterol that comes into the heart of this will be destroyed.

cholesterol Evil
Bad cholesterol is a type of cholesterol that is harmful to our body if excessive amount. Cholesterol known as LDL function is to transport cholesterol from the liver to the cells - the cells of the body that need. When too many of these substances in the body, then the LDL will settle on the walls of the arteries, which can lead to a wide range of defect.


Benefits And Efficacy Of Soursop Leaf For Cholesterol And How To Use It
the benefits of soursop leaf to lower cholesterol


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What is the normal range of cholesterol content fit for our bodies?

In general, the content of cholesterol in our bodies can be considered normal up to quite high if the content of cholesterol in the body ranges from 160-200 mg. If the content of cholesterol in the body is already more than 240 mg, even up to 500 mg, then you are considered to contain excessive cholesterol and very dangerous.


What are the dangers of high cholesterol?

The high content of cholesterol in the body is of course very dangerous for our health. Lots of negative impact and the danger is very bad due to the high content of bad cholesterol in the body. What are the dangers and negative effects of high bad cholesterol in the body? The following are the dangers of high cholesterol in the body:

Chronic diseases
Due to the high content of bad cholesterol in the body, then you will have a high risk of developing various types of the disease - a chronic disease which is very dangerous for your body. The following are some of the chronic penyaklit that may arise due to the high content of cholesterol in your body:

Heart
Uric acid
stroke
Diabetes
Lack of oxygen

The high cholesterol in the body will affect the supply of oxygen to the entire body, and most importantly also is the supply of oxygen to the brain. With the reduced supply of oxygen to the entire body and also to part of the brain, then you will have the possibility to:

Easily tired
Sleepy
Decreased concentration
Out of breath
Heaviness in the nape
Soreness in the shoulder
Deep vein thrombosis

Blockage of blood vessels is also one of the bad effects of high levels of cholesterol in the body, blood clots can cause a lot of things, among others:

Heart attack
Anemia
pins and needles
hoard fat


What are the factors that cause high cholesterol in the body?

There are many factors that can affect the high levels of cholesterol in the body. Here are some factors that can lead to high cholesterol the body:

Genes or heredity
Age
Dietary habit
cigarette
Alcohol
stress
Lack of exercise
Diabetes


How to cope with high cholesterol?

There are many things that can be done to overcome the symptoms of high cholesterol in the body. Here are some things you can do to cope with the high content of cholesterol in the body:

Improving diet and lifestyle
often exercise
Frequent drinking water
Avoid foods that have a bad cholesterol
Consuming natural foods that can lower cholesterol levels in the body


Soursop leaves as cholesterol-lowering drugs


One herbal or natural ingredients that are believed and proven to reduce cholesterol in the body is the soursop leaves. Soursop leaves have a leaf shape fruit trees - fruit in general, and now become one of the alternative treatment of high koleestrol.

The main character of soursop leaf that can prevent and reduce levels of cholesterol in the body is high in antioxidants. Soursop leaves is believed and has been scientifically proven to have high antioxidant content, so as to provide excellent benefits for our health, particularly relating Fengan levels of bad cholesterol in the body, the presence of this antioxidant, the content of cholesterol in the body can be more and body control and will not have excess cholesterol.

How to cultivate soursop leaves for the treatment and prevention of disease and cholesterol?

To process the soursop leaves become one herb that is very helpful in dealing with high cholesterol in the body, you can just do the steps - simple and easy steps below:

Take a few leaves of the soursop as needed or to taste
Boil soursop leaves with 1 cup water
Boil until the water boils and tersisia only half of it
Tuggu until the stew into warm and not hot, then drink the stew on a regular basis at least 2 times a day

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Besides can help lower cholesterol levels in the body, the soursop leaves can also be useful for:

Cure gout
Keep the immune system
Protects our body from various diseases
Counteract free radicals

That's a bit of discussion about cholesterol and how to lower cholesterol levels in the body with the help of media soursop leaves as herbal medicine. May be useful.
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