Benefits and efficacy of green coconut water for health - Who does not know the fruit of coconut, Coconut has the Latin name (Cocos nucifera). Coconut is one of the species of plants belonging to the ethnic groups nut. Coconut is also in his general can be found on the coast. But For Now these palm trees are already widely spread in parts of the world both in coastal areas, forests, towns and villages.
Green coconut much preferred because in addition to good taste of green coconut also has many good vitamin for health. For the price of green coconuts its very expensive
coconut Green
green coconut water itself can be consumed for kids, teens, and parents, even for pregnant women and infants. green coconut water because it is very different from other coconut water.
1. Coconut Green To Lose Weight
A lot of women in the current fear of excessive weight. Most women will keep the weight off to the extreme dieting. but most of them take drugs to get the ideal body weight in a heartbeat. But the use of weight loss drugs have some side effects are quite dangerous if consumed in excess.
The price of drugs - drugs for weight loss is very expensive and many side effects that are not good for health. For that, rather than having to spend a lot of money to get the ideal body weight, the better we consume green coconut water regularly. Due One of the benefits of green coconut water to lose weight naturally.
The content of Green Coconut Water To Lose Weight
Green coconut water is lower in fat, sugar, and calories are very low. Uses green coconut water as a weight loss medication does not cause side effects. So, it is better to consume green coconut water than buy drugs - chemical medicines to get the ideal body weight
2. Green Coconut Water can neutralize toxins in the body
Benefits of green coconut water next dalah to neutralize toxins in the body. Already long ago people believe that green coconut water menbuang potent toxins present in the body. The content of tannins and an antidote (antivenom) contained in green coconut water is very high. Green coconut water also contain enzymes that can break down the nature of toxins in the body.
3. Eliminate dehydration
Green coconut water has much in common with the fluid inside our body. Besides the content of electrolytes in green coconut water is very high. Green coconut water which has a very high content of electrolytes that can replace lost fluids in our bodies when we're on the move. Other substances contained in green coconut water is potassium which is useful to maintain water pressure in cells and in the blood. In addition, green coconut water is very easily absorbed by the body. That's the alesan why green coconut water can eliminate dehydration in the body.
4. As an anti sickness for pregnant women and fetuses
Green coconut water contains lauric acid compound, the compound may help fight various diseases. Lauric acid is also found in breast milk and have similar characteristics to antifungal, anti-bacterial, and anti-virus. Hiaju so the coconut water is good for pregnant women and fetuses
5. Increase energy in the body
For those of you who have a lot of activities are quite heavy, green coconut water can be used as a drink to increase energy naturally. Green coconut water also has a normalizing effect. The content of vitamins are pretty much on a green coconut water can increase our energy when it is active. Green coconut water can be drunk by mixing it with honey.
6. Adding the nutrients in the body
For those of you who are malnourished, then you can consume green coconut water as a nutritional supplement for your body. The amount of vitamins and minerals that are easily absorbed can help provide nutrients for your body.
7. Maintain a healthy heart
The amount of vitamins and compounds that are useful for body found in green coconut water was also to be used to maintain a healthy heart
8. Maintain kidney health
The kidneys are very important for our body. By consuming green coconut water regularly, then we can maintain the health of the kidneys.
9. Keeping the digestive system
For those of you who are having trouble in the digestive system such as constipation, then you can try the green coconut water as a cure. The content of green coconut water that can break down toxins in the body can also break down the garbage or dirt contained in the body and excreted through defecation.
10. Counteract free radicals
Green coconut water contains antioxidants that may help ward off free radicals that help inhibit premature aging of the skin.
11. Keeping blood pressure to remain stable
Green coconut water containing magnesium and potassium can help to menjada blood pressure to remain stable for people with high blood pressure naturally.
12. Treat migrants disease
Magnesium content owned green coconut water can help treat diseases migrants.
13. Keeping cholesterol levels
For those of you who have problems of high cholesterol levels, then you can consume green coconut water regularly. Low fat content in green coconut water in the trust can keep cholesterol levels in our body.
14. Supports the immune system
Lauric acid content in the form of anti-virus and anti bacteria present in green coconut water can help the body in maintaining the immune system and helps kill the worm - malicious worm in the body.
15. Increase HDL
Low fat content in green coconut water in the trust can raise HDL (good cholesterol) in our body.
16. Increase vitality in men
Most men today take up smoking, excessive. The nicotine content in cigarettes can cause decreased vitality in men. It turned out that consuming green coconut water regularly can also reduce nicotine content in the body that interfere with fertility in men.
17. Heal allergic skin
Some skin allergies occur due to virus, bacteria, or fungi. Green coconut water which has to unravel the nature of viruses, bacteria, and fungi can help heal your skin allergy.
18. Coping with hair loss
Not many people know that green coconut water is also useful to cope with hair loss. The content of glucose, amino acids, fructose, sucrose, minerals, and sucrose can help to overcome hair loss due to dandruff. The use of coconut water as a hair loss drug that is the way mix the salt into the green coconut water and let stand overnight. After allowed to stand overnight, then rubbed on the head from scalp to hair ends and massage - massage briefly. After the wrap with a towel and let stand overnight and rinse with warm hair the next day
19. Make your skin smooth
Beauty skin is very wishes it - dreamed by every woman. Compounds contained in coconut water is beneficial to form a network of collagen in the skin.
How to use:
easy enough, just by drinking or by washing your face with green coconut water regularly can help eliminate acne, eliminate the black spots on the face, eliminate fine wrinkles on the face, keeping moisture in the skin and prevents premature aging of the skin.
20. As a remedy for fever
The amount of a substance contained in coconut water can also help lower the fever heat. Green coconut water can be used as a first aid medicine, namely by way of green coconut mix in a glass of water with a tablespoon of honey into warm water and then drunk to patients with fever.
Green Coconut Water For Pregnant Women
Benefits of green coconut water for pregnant women has also been well-known around the globe Indonesia. Abang just palm builders already know and offer its customers who are pregnant with a green coconut water. It is true that here are some benefits to the mother understood.
Note: This information circulating in public, the truth needs to be checked again
Read Other :
benefits of Garlic's health - healthy t1ps
Natural way of slimming It has a slender body - healthy t1ps
So many benefits of green coconut water, it is no wonder many people today who begin to consume green coconut water. If there is a natural medicine, for what we buy chemical drugs sometimes have side effects to our bodies.
Green coconut much preferred because in addition to good taste of green coconut also has many good vitamin for health. For the price of green coconuts its very expensivecoconut Green
green coconut water itself can be consumed for kids, teens, and parents, even for pregnant women and infants. green coconut water because it is very different from other coconut water.
1. Coconut Green To Lose Weight
A lot of women in the current fear of excessive weight. Most women will keep the weight off to the extreme dieting. but most of them take drugs to get the ideal body weight in a heartbeat. But the use of weight loss drugs have some side effects are quite dangerous if consumed in excess.
The price of drugs - drugs for weight loss is very expensive and many side effects that are not good for health. For that, rather than having to spend a lot of money to get the ideal body weight, the better we consume green coconut water regularly. Due One of the benefits of green coconut water to lose weight naturally.
The content of Green Coconut Water To Lose Weight
Green coconut water is lower in fat, sugar, and calories are very low. Uses green coconut water as a weight loss medication does not cause side effects. So, it is better to consume green coconut water than buy drugs - chemical medicines to get the ideal body weight
2. Green Coconut Water can neutralize toxins in the body
Benefits of green coconut water next dalah to neutralize toxins in the body. Already long ago people believe that green coconut water menbuang potent toxins present in the body. The content of tannins and an antidote (antivenom) contained in green coconut water is very high. Green coconut water also contain enzymes that can break down the nature of toxins in the body.
3. Eliminate dehydration
Green coconut water has much in common with the fluid inside our body. Besides the content of electrolytes in green coconut water is very high. Green coconut water which has a very high content of electrolytes that can replace lost fluids in our bodies when we're on the move. Other substances contained in green coconut water is potassium which is useful to maintain water pressure in cells and in the blood. In addition, green coconut water is very easily absorbed by the body. That's the alesan why green coconut water can eliminate dehydration in the body.
4. As an anti sickness for pregnant women and fetuses
Green coconut water contains lauric acid compound, the compound may help fight various diseases. Lauric acid is also found in breast milk and have similar characteristics to antifungal, anti-bacterial, and anti-virus. Hiaju so the coconut water is good for pregnant women and fetuses
5. Increase energy in the body
For those of you who have a lot of activities are quite heavy, green coconut water can be used as a drink to increase energy naturally. Green coconut water also has a normalizing effect. The content of vitamins are pretty much on a green coconut water can increase our energy when it is active. Green coconut water can be drunk by mixing it with honey.
6. Adding the nutrients in the body
For those of you who are malnourished, then you can consume green coconut water as a nutritional supplement for your body. The amount of vitamins and minerals that are easily absorbed can help provide nutrients for your body.
7. Maintain a healthy heart
The amount of vitamins and compounds that are useful for body found in green coconut water was also to be used to maintain a healthy heart
8. Maintain kidney health
The kidneys are very important for our body. By consuming green coconut water regularly, then we can maintain the health of the kidneys.
9. Keeping the digestive system
For those of you who are having trouble in the digestive system such as constipation, then you can try the green coconut water as a cure. The content of green coconut water that can break down toxins in the body can also break down the garbage or dirt contained in the body and excreted through defecation.
10. Counteract free radicals
Green coconut water contains antioxidants that may help ward off free radicals that help inhibit premature aging of the skin.
11. Keeping blood pressure to remain stable
Green coconut water containing magnesium and potassium can help to menjada blood pressure to remain stable for people with high blood pressure naturally.
12. Treat migrants disease
Magnesium content owned green coconut water can help treat diseases migrants.
13. Keeping cholesterol levels
For those of you who have problems of high cholesterol levels, then you can consume green coconut water regularly. Low fat content in green coconut water in the trust can keep cholesterol levels in our body.
14. Supports the immune system
Lauric acid content in the form of anti-virus and anti bacteria present in green coconut water can help the body in maintaining the immune system and helps kill the worm - malicious worm in the body.
15. Increase HDL
Low fat content in green coconut water in the trust can raise HDL (good cholesterol) in our body.
16. Increase vitality in men
Most men today take up smoking, excessive. The nicotine content in cigarettes can cause decreased vitality in men. It turned out that consuming green coconut water regularly can also reduce nicotine content in the body that interfere with fertility in men.
17. Heal allergic skin
Some skin allergies occur due to virus, bacteria, or fungi. Green coconut water which has to unravel the nature of viruses, bacteria, and fungi can help heal your skin allergy.
18. Coping with hair loss
Not many people know that green coconut water is also useful to cope with hair loss. The content of glucose, amino acids, fructose, sucrose, minerals, and sucrose can help to overcome hair loss due to dandruff. The use of coconut water as a hair loss drug that is the way mix the salt into the green coconut water and let stand overnight. After allowed to stand overnight, then rubbed on the head from scalp to hair ends and massage - massage briefly. After the wrap with a towel and let stand overnight and rinse with warm hair the next day
19. Make your skin smooth
Beauty skin is very wishes it - dreamed by every woman. Compounds contained in coconut water is beneficial to form a network of collagen in the skin.
How to use:
easy enough, just by drinking or by washing your face with green coconut water regularly can help eliminate acne, eliminate the black spots on the face, eliminate fine wrinkles on the face, keeping moisture in the skin and prevents premature aging of the skin.
20. As a remedy for fever
The amount of a substance contained in coconut water can also help lower the fever heat. Green coconut water can be used as a first aid medicine, namely by way of green coconut mix in a glass of water with a tablespoon of honey into warm water and then drunk to patients with fever.
Green Coconut Water For Pregnant Women
Benefits of green coconut water for pregnant women has also been well-known around the globe Indonesia. Abang just palm builders already know and offer its customers who are pregnant with a green coconut water. It is true that here are some benefits to the mother understood.
- Maintaining the health of the fetus
- fertilize fetus
- Make hair more dense fetus
- Avoiding the fetus from abnormalities
- Make your baby's skin smooth and white
Note: This information circulating in public, the truth needs to be checked again
Read Other :
benefits of Garlic's health - healthy t1ps
Natural way of slimming It has a slender body - healthy t1ps
So many benefits of green coconut water, it is no wonder many people today who begin to consume green coconut water. If there is a natural medicine, for what we buy chemical drugs sometimes have side effects to our bodies.
